Bassui: An Arrow Flies Straight to Hell

"The mind is host, the body is guest."

Zen master and historical figure, Bassui was born in Japan in 1327. Rejected by his mother at birth, Bassui is recorded to have been raised by a family servant. At age 29 he became a monk, but he did not shave his head or wear robes; he did not recite Sutras, like other monks. His practice was the most simple practice. It can be called the practice of no practice. This was to be Bassui's Way throughout his life.

As a Zen master, Bassui was often questioned; often he gave reply. In one instance he was asked: "The spirit is this skin, this skin is the one spirit. Is this correct?"

Bassui replied affirmatively to the question.

"If so,' continued the questioner, 'who will become buddha after the body's dispersed to the four winds? Who will sink into the sea? What will be the reason for keeping the precept that prevents crime?"

To this Bassui replied, "If you continue holding this view, in which you deny cause and effect [karma], like an arrow, you will fly straight to hell. Do you have dreams?

Questioner: Yes.

Bassui: What do you usually see in your dreams?

Questioner: It's not always fixed. I usually see things that occur in my mind and through my body.

Bassui: The rising and sinking after death are also like that. All thoughts that come are by way of the four elements that comprise the physical body. Dreams in the night follow suit and appear in accordance to the good or bad thoughts of the day... An ancient said, 'You receive a body according to Karma, and your body in turn produces Karma. You should realize the continuity of the body in this life and in the next... If you truly understand this, then you cannot doubt the statement that the one spirit in this skin is the one spirit in that skin.

Questioner: Now I realize that the body and the mind are not separate. This being the case, the significance of 'seeing into one's Buddha nature' is relegated to the leaves and branches [of a tree]. If you simply stop doing bad deeds concerning your physical body, practice various good deeds, practice the precepts, and eliminate evil thoughts, will you then become a Buddha?

Bassui:
All thoughts are born of deluded ideas feelings [disordered thinking]. If you do not see penetratingly into your own nature, though you try to eliminate evil thoughts, you will be like the one who tries to stop dreaming without waking up. All evil deeds are rooted in deluded thoughts. If you cut out the roots, how can the leaves grow?... If he were a man who penetrated his own nature, how could he even think of committing a sin in which he breaks precepts?

Dreams, Living Your "Unlived" Life

In the culturing process, the many decisions of our parents and childhood caretakers become habits, and they become our own when adults. The mind has a terrific repertoire of past behavior accrued over time and stored until the precise moment when needed. These actions, memories or past, form a bulk of our coping skills in adult life.
For many they are trusty and reliable responses to ordinary life events, things like dealing with annoying people, completing tasks, organizing our schedules and taking advantage of "down time." We often think of them as "manners."

All these activities give the adult satisfaction and a sense of mastery over everyday events. one often gains a sense of security from these interactions; as a person matures, more experiences accrue and more strategies are learned, stored and used as needed.
For many if not most, there comes a point in time when we are no longer marking time as "from when I was born until the present," but rather time is more as "from the present moment to my death." This shift in perception is gradual, usually occurring in the 40's and becoming louder as the 50th decade and beyond approaches.

Those trusty old solutions, those experiences of the past may no longer suit. What once was a brilliant maneuver at age 25 is not so now. Life is more lived, and the past while possibly remembered fondly now is more nuanced, more characterized. Something new is often in order.
The goal is not the elimination of patterned views and responses; growing maturity may call for a re-examination of previously disregarded choices or pathways.

Yet this can lead to major disruption or even financial ruin of a lifetime of gain. So many busy themselves with other things, staving off the gnawing thought in the back of the mind, that a path once contemplated, such as travel, further study or a career move might, still, make sense.
Writing partly from personal experience and partly from a professional perspective authors R. Johnson and J. Ruhl write in their book, Living Your Unlived Life that loosening up on the reins of life, "give us more freedom of choice, to regain access to lost resources that are essential to a fulfilling life."
The paradox of identity is that identity is fluid over a lifetime, more than something rigid or habitual. Even so, we rely on the patterns of the previous to make our current experiences coherent.

And while these patterns and structures are necessary and in a large degree helpful, they are also, "over time becoming boundaries, restricting our freedom and narrowing our experience." Relying then on the familiar, we do feel often worn out, tired or stressed. As the saying, 'same old thing' kicks in, "by mid-life your identity is the institutionalization of your past," writes Johnson.
The antidote Johnson says may lie in several places, but one thing he assures the reader is that by this time in life whatever the solution, it indeed lies within.
Carl Jung, Johnson's mentor, wrote that it is "a mistake to fear that the truths and values of earlier adulthood are no longer relevant; they have just become relative-- they aren't universally true."

Becoming re-acquainted with your inner life, the who, how and whys of your existence may make you feel a bit of a teen again, but it will also give you new awareness and updated solutions to events in your life. The authors give much, much more detail and introduce the concept of "active imagination" as a real and effective tool for growth.
Johnson insists that it may effectively quell moods, mental stresses and other psychic disorders if practiced effectively and consistently. This technique as explained incorporates ones' dreams, imaginings and conscious thoughts as part of its method.

In the Presence of Gods and Goddesses

"People can get so over-involved with searching for mythic connections that they forget they also have personal associations to the symbols." Robert Johnson

Many times we dream of events from our past waking day, a sort of summation or re-hashing of events, or their parts. The mind in its curious method dissects, injects and reintroduces the subject in a way that is different from the events of our waking world. It's as if the mind sees with its own eyes, for its own purposes. Humanity has for eternity taken note of dreams. They perplex, confuse and inform in equal proportion. The bible as well as many other ancient texts serve as oracles to the perplexing nature of the dream state. Dreams and spirituality have always had a connection.

It is within our deepest self that we dream. In the silence of our nights images come to us; energies and feelings are portrayed as if on a movie screen while we slumber; watching the show which at times is so vivid and realistic filled with our emotions, hopes or fears that upon awakening we're not entirely sure if it "was real or just a dream." Often time the memory of the dream is deep; we ponder it, catching what little we can deduce and turning it outward concretely looking at others. But outward is not the solution, nor is it a resolution because the dream is the dreamer and the images are personal. No more is it true that dream symbols are standard than it is to assume that the loves one plays out at night are interchangeable!

If it were true that the loves, the gods and goddesses of our dreams were interchangeable, would not their value be so much less? What would we learn, and what could they teach us about our feelings, our beliefs and our own energies? Often dreams record and reflect changes a person has made, or is soon to make in their waking life; dreams then represent a reflection of their engagement with their own values and beliefs. In our spiritual journeys towards greater wholeness, dreams play an important role in representing to us what we most deeply think and feel.

We try on roles, we solve issues, paradoxes are presented and solutions, or part solutions, rendered. Feelings are deeply considered; the feelings that may have been squelched in our waking day, now are guides to what matters to us. Even if the images presented in the dream are borrowed, as in for example, your mother, your neighbor, the man in the store, an animal or a place, those images symbolize something that is going on. "You use that image to refer to something inside of you," writes Robert Johnson. With careful consideration, dreams can and often impart wisdom to the dreamer.

Your Neurosis, a Low-Intensity Religious Experience*

“Jung’s studies and work led him to conclude that the unconscious is the real source…" Robert Johnson

Jungian psychologist and author, Robert Johnson writes about many things in his book, Inner Work. Most importantly he details the value of the ‘inner world’ of individuals. The inner world as he describes it follows along the ideas of his mentor psychologist Carl Jung who defined the term: the ‘secret inner life we all lead, by day and by night, in constant companionship with our unseen, unconscious self." Johnson, like Jung, makes considered value of these associations, the conscious, the unconscious, dreams, rituals and something he calls active imagination.

“Jung’s studies and work led him to conclude that the unconscious is the real source of all our human conscious… reasoning, awareness, and feeling. The unconscious is the Original Mind, the primal matrix... Every feature of our functioning consciousness was first contained in the unconscious and then found its way from there… The conscious mind reflects the wholeness of the total self… this [is] a storehouse of raw energy assimilates into the personality… the true depth and grandeur of an individual human being is never totally manifested until the main elements of the personality are moved from the level of potential (meaning more at ‘possibility’) in the unconscious… [to] the level of conscious functioning.”

Jung observes about the inner life: the unconscious, when in balance with the conscious mind lives in relationship to one another. However the disaster in this view is that the modern world has completed “the splitting off of the conscious mind from its roots in the unconscious.” Thus all the forms that nourished earlier generations such as dreams, vision, ritual, imagination and religious experience are lost, dismissed by the modern mind as base or superstitious. What’s left? Many seek to fill the void with a ‘conscious consumerism,’ fed by big business, they fixate on the physical, the external, material world.

Still the inner world strives to make itself known. Many have contact with this form of knowledge through the recollection of dreams. While dreams are not taken literally in Jung’s view, they are, however, powerful imaginings and symbols pointing the way; thus the dream is a portrait of the dreamer. They are influential reporters of our behaviors, whose origins are from within. And “curiously people resist their good qualities even more emphatically than they resist facing their negative qualities,” writes Johnson. Dreams “constantly speak to us about our beliefs, and attitudes.”

Moving from dream work to the place of ritual is part of the process Jung describes as a function of making the unconscious individual. Ritual is a most important tool with great energy to bridge the difference between the paradox of opposites. It ties our divided selves together. In the West, Johnson says, there is a great urge to make everything abstract, to use intellectual discussion alone in substitution for concrete, direct, feeling experiences. When emotions are registered physically and concretely, they register at the deepest places of the psyche.
Another important point Johnson brings up is that of common sense. While imagination is a useful and valid part of conscious reckoning;its content and origin are produced uniquely within the self. Many conduct themselves without common sense. Not everything one imagines is to be acted upon. Some things are just for contemplation. Through thoughtful consideration, the distinction between the active and contemplative becomes apparent.
The Hindu master Sri Aurobindo once said, “Why is it that when people first relinquish the world (worldliness), the first thing they relinquish is common sense?” Courtesy and respect of others remain important community values.

* As for Neurosis, Jungian analysis sees this as a situation where unconscious motives are expressed in ways that do not directly serve the person; they may actually be detrimental imbalances to the self. How? For more information: This is a long discussion contained within the book, Inner Work by Robert Johnson, and also many prior references by Carl Jung in his writings.

The Grail Legend, Signs of Life

"...the man is distinguished by the feminine elements." The Grail Legend by Emma Jung

Continuing in the classic story of the Holy Grail, a myth made noble by its telling and re-telling, the author Emma Jung, wife of famed psychoanalyst, Carl Jung, writes that the myth is known since the middle ages. Over time it develops and refines itself through the numerous spiritual awakenings experienced by its telling. "Thus he [like Percival]  is brought into close connection with the Christ." So then the "Grail hero," Percival, represents  the higher conscious awareness of a person, in the religious, spiritual sense of the word.

The story events can be traced and understood as "symbolic representations of the archetypal development .... on the other hand, they possess a dimension in depth which points specifically to the problem of the Christian era." The "problem" as described relates to the nature of salvation contained within the Christ story. Percival spurred on by his mother, goes forth from the family home to find his way in the world and most importantly to discover the location of the Grail Castle. For this, he searches long, high and low.

"It would seem,' writes Jung, 'that the mother's story has produced an after-effect in the unconscious of the youth and has there aroused the images of the paternal figures which he then meets in the Grail Castle." This as example, is an experience many of us are familiar with: during our waking day we experience something which while fleeting, to which no importance may be attached, nonetheless it activates the unconscious mind. Often these experiences give rise to dreams which appropriately consider the subject in depth, but most often in symbols. Within the Grail Legend there are a host of symbols to be considered, both religious and spiritual, masculine and feminine.

One of the many things the myth demonstrates is that during Percival's long wandering, while a man naturally has the "tendency to identify with his masculinity, and it is well known, the acceptance of his feminine side is a severe problem for him. He is therefore inclined to act unjustly towards the feminine. It may seem strange... to place a high value on the wronging of the feminine element... it must not be overlooked, however, that a woman is only loved externally; the manly ideal is a one-sided and absolute masculinity." There is then the "motif of the chessboard" upon which Gauvain [another character in the myth] and his beloved defend themselves.

"For in the game of chess which requires concentration and close attention, the two sides confront one another,  "a well nigh all powerful queen stands beside a somewhat helpless yet nevertheless vitally important king... the knight must still submit himself" for the further development of the game. As in the game, Percival, like a 'shadow figure' tries to investigate these and other profound problems seeking solutions and the ultimate holy of holy, the Grail itself. To whom the Grail is possessed is riches without parallel. In this game, that one is the victor.

Living Awake and in the Truth, Part 2

Simple Mind is away from the computer. The following appeared here earlier this year, January 2, 2009.

Assumptions--are just that, assumptions.
To the Simple Mind, we are aware that things change, and in fact it is desirable because if they did not there would not be the opening for learning, for the new, a relief from what pains us, or hope. We would remain angry, fearful, resentful, confused. Pray for impermanence.
Working with this precept, we no longer try to escape the experience; rather like a scientist, we wait and observe our self, our reaction, our perceptions and what exists in this moment around us.
Reactions, like emotions, are automatic, they just happen. But what we choose to do isn't a happenstance. The will chooses and then we act. This is a freedom that we take so as to make best use and advantage of our circumstances.

What do we do when we find ourselves in the midst of gossip? What about that?
Sometimes we want to feel part of a group or an event by talking ill of another person, or deliberately excluding others, to feel more special or bonded -- us against them. Gossip is when we say things about others that are potentially harmful or slanderous to that other person -- with full knowledge of this in our mind.
This is distinguished from speaking about others with the intention of sorting out our thoughts or feelings, or problem solving.

Then there are the instant reactions that lead us into hurtful speech or action. What about when we feel insulted? How about when an emotion demands our attention?
Before beginning earnest practice, maybe we just walked away or changed the subject to avoid what we judged distasteful. Maybe we excused ourselves with the thought that "they deserve it, anyway."

Sometimes we counted to 10 or went for a walk before answering that insulting remark, that hurtful phrase. These tactics likely stopped or controlled our reactions, but to really move beyond, to move to a Simple Mind requires a different response. A response that perhaps to this point in our lives we are unfamiliar with.
We must through practice, in awareness, dismantle our habitual thoughts and patterns of behavior. These are habits which cause us to suffer; those perceived thoughts, the imagined self which keeps us in the dream.
When we gain in awareness, then our deepest beliefs and fears may be faced honestly and squarely. We respond to what is so, to reality as it is by experience, not driven by fear, anger or other passion. Our response is what is required, according to our will, our desire to be as we are.

With this precept, our practice becomes meeting life in all its possibilities, in its newness, and its sometimes strangeness.

And while certainty, feeling "sure" is seductive, and it can make us feel safe, prayers for change, for impermanence are part of the Way. As a Mahayana practitioner notes, 'when a flower dies, we don't cry, because we know flowers are impermanent.' Understanding this, we will suffer less and be joyful more. Impermanence is not negative!
Does it then, in the Way, mean that we have to lose all that we care for? Of course not; the community remains and is important. What is also important is that we not cling so tightly to persons or things, that we fail to recognize the nature of change.
So, to gain in skillfulness and practice of the precepts, we must turn to experience, the present moment as our guide, and not simply notions or intellectual ideas.

As Joko Beck has said, "when we experience for ourselves the transitory nature of beliefs, then it no longer has us in a strong hold. We can be freer from our requirements--freer to speak truthfully." Isn't it odd how those we care for most deeply, those who have meaning to us in our daily lives, are those for whom we most often hold deeply, and those whom we entrench in our faultfinding?

This is one of the ways in which we may avoid ourselves.
We are dishonest with ourselves first before the other. By focusing not on our own experience, but on what we think must be the experience of another, we criticize, nit-pick, fault. Sometimes, most often, those negative attributes are really our own.
Our own views may thus be frozen; we may not be acting from awareness of our selves-- what are we feeling, what is my perception/experience? If we do not take the critical self view, like that of a scientist, examining our own functioning, our own organism, faultfinding gains a hold. We react to something that may not even be real at all-- at least not real beyond our own mind, and then we suffer the consequences when the world rebuffs us, as it must.


Other ways of avoiding or not being truthful are several:

*Do I add to the story my own facts, interpretations or opinions as though they are true?

Try seeing yourself as the other person whom you spoke about. How do your words fit now? What is your experience?

*Do I keep silent? Do I comment when in a group about something I know, or do I allow it to pass by?

What is your intention in keeping silent? What is your experience? Do I take some advantage from not speaking?

As you practice, keep in mind that in the Simple Mind, speaking truthfully is neither better nor worse.

The Idea of Maya, or What Part of Me Believes That?

The woman who gave birth to Buddha Shakyamuni is called in the scriptures, Mahamaya, meaning Great Maya, or Mayadevi, the Goddess Maya. In Tibetan, she is called Gyutrulma. In English, she is generally called Queen Maya, a designation that obscures more than it reveals.

Maya is actually the Sanskrit term for Illusion. So Mahamaya actually means the 'Grandest Deception, or Illusion' of all -- that which convinces us of Existence. Maya along with the other two who are 'Shakti,' that is Activity, and Prakriti or Matter, what we can call Nature.

There can be no life or existence without any of them, but we rely especially upon Maya. It is her conduct that makes the others perceptible, for without her we would have no access -- we would not be able to read existence or, reality.

Maya is not a Trickster in the sense of an spirit that purposely misleads or misguides. She is not Mara in disguise. Her majesty, ingenuity and intricacies generously permits us, or inspires us to glimpse the possibility of "enlightenment." It is our own self-preoccupations that distract us from this objective.
--Source unknown

Maya as the giver of insight is also a focus of many of the books written by Robert Johnson.In his book, Inner Work, he writes "sometimes the generative power of the inconspicuous is so strong that it creates fantasy (meaning:to make visible, to reveal) filled with vivid, symbolic images, capturing the mind so completely it holds our attention for a length of time." These "mini-movies" are a primary way our unconscious mind attempts to express itself--through the imagination (meaning: to transform to visible images), using the symbolic language of charged feelings. It just has to get our attention!

Another way we may experience unconscious thought is through a sudden surge of emotion, emotion of all types. There may be profound joy, love, anger, sadness which invades the conscious mind, and takes it over. These flooded feelings make little or no sense to the conscious mind, because the conscious mind did not produce them. We are often left with a feeling or thought later wondering, 'where did that come from? ' What was that about? ' Why did I do that? 'we often think or feel that the emotion came from somewhere outside of ourselves. "

In fact, these riotous, fractious, ungovernable emotions come from deep within oneself, from a place unseen, unknown by the conscious mind. It is precisely because it is intangible that it is called the "unconscious." At times we sense that we have carried these unseen, unknown elements within us for a long time, but how--but where? There is another part of the mind's self which lies completely outside the boundaries of the everyday, conscious mind.

It is a world of possibility, of promises, hopes and fears. It is also a world of energies, forces, and forms of intelligence, even distinct personality, lying within the unconscious. It is the source of much of our daily thoughts, feelings, and daily behaviors. We are more under the influence of the unconscious than we might suspect. Many of us have an intuitive feeling about the unconscious. We have had the feeling of being somewhere else, or perhaps, have driven or taken ourselves from one place to another, all while in deep thought, and not recalled the trip--only that we've arrived. This is the unconscious taking over some of the conscious functions, freeing the mind to do its imagining work, some call "daydreaming."

At times, feelings and emotions arise, and suddenly we are confronted by them, "I didn't know that I felt that way." When we suddenly blurt out these things, learning to recognize them by asking, "what part of me feels that way," is a very valuable exercise, and tool for self realization.

Sometimes these previously concealed identities or attitudes are embarrassing, or even violent and we are humiliated by them. At other times they reveal themselves as our own strengths and good qualities. For example, we may find that they are resources available to us that were previously hidden; we may express new wisdom, or speak in ways that show love or understanding previously unknown in our day to day life.

By gaining a true sense of our self through better acquaintance with the unconscious, we become more whole, more complete; our self is strengthened. By developing a relationship with the mind's eyes, the conscious and unconscious, we live richer lives. Most people however in todays modern, scientific world have lost touch with that place of dreams and imagination; they most often encounter the inner world only when they must--in times of psychological distress.

The mature self is a balanced self between conscious awareness and developing creativity derived from the power-storehouse of the unconscious. When out of balance, the power of the one or the other can become frightening, paralyzing us in our tracks. Unable to perceive the world outside or inside, we find many types of decision impossible in this state.
The purpose of learning to work with a whole, complete mind is not simply to resolve psychic distress or simply resolve conflicts; rather it is the source of our deepest feelings, our strongest religious longings, our great strength, and growing wisdom.

A great wind of energy originates in the integrated mind. We, in fact, as human beings, depend upon it, whether we know it or not, for all its image and symbol making power, for poetic, literary images, for math, scientific discoveries, for all artistic endeavors and for religious functioning. Without our native ability to generate these sense-symbols, we would not have the ability to function as a person in the day to day world. Thus it is hasty to denigrate the imagination--it is essential for much of our living.

In the case of dreams, imagination has the utmost power to convert the invisible forms of the unconscious into symbols and images that are perceptible to the waking mind. Sometimes dreams are so vivid, it's as if we were awake and experienced, in the day to day way, the contents of the dream. However real the symbols may seem, Johnson in his book, Inner Work cautions that one not take them literally. They are after all, unique symbols, your symbols speaking directly to you alone. A "spirit guide" contained within. Listen to their rhythms.
What part believes this? And what do you live for?

Living Awake and in the Truth part 2

Assumptions--are just that, assumptions.
To the Simple Mind, we are aware that things change, and in fact it is desirable because if they did not there would not be the opening for learning, for the new, a relief from what pains us, or hope. We would remain angry, fearful, resentful, confused. Pray for impermanence.
Working with this precept, we no longer try to escape the experience; rather like a scientist, we wait and observe our self, our reaction, our perceptions and what exists in this moment around us.
Reactions, like emotions, are automatic, they just happen. But what we choose to do isn't a happenstance. The will chooses and then we act. This is a freedom that we take so as to make best use and advantage of our circumstances.

What do we do when we find ourselves in the midst of gossip? What about that?
Sometimes we want to feel part of a group or an event by talking ill of another person, or deliberately excluding others, to feel more special or bonded -- us against them. Gossip is when we say things about others that are potentially harmful or slanderous to that other person -- with full knowledge of this in our mind.
This is distinguished from speaking about others with the intention of sorting out our thoughts or feelings, or problem solving.

Then there are the instant reactions that lead us into hurtful speech or action. What about when we feel insulted? How about when an emotion demands our attention?
Before beginning earnest practice, maybe we just walked away or changed the subject to avoid what we judged distasteful. Maybe we excused ourselves with the thought that "they deserve it, anyway."

Sometimes we counted to 10 or went for a walk before answering that insulting remark, that hurtful phrase. These tactics likely stopped or controlled our reactions, but to really move beyond, to move to a Simple Mind requires a different response. A response that perhaps to this point in our lives we are unfamiliar with.
We must through practice, in awareness, dismantle our habitual thoughts and patterns of behavior. These are habits which cause us to suffer; those perceived thoughts, the imagined self which keeps us in the dream.
When we gain in awareness, then our deepest beliefs and fears may be faced honestly and squarely. We respond to what is so, to reality as it is by experience, not driven by fear, anger or other passion. Our response is what is required, according to our will, our desire to be as we are.

With this precept, our practice becomes meeting life in all its possibilities, in its newness, and its sometimes strangeness.

And while certainty, feeling "sure" is seductive, and it can make us feel safe, prayers for change, for impermanence are part of the Way. As a Mahayana practitioner notes, 'when a flower dies, we don't cry, because we know flowers are impermanent.' Understanding this, we will suffer less and be joyful more. Impermanence is not negative!
Does it then, in the Way, mean that we have to lose all that we care for? Of course not; the community remains and is important. What is also important is that we not cling so tightly to persons or things, that we fail to recognize the nature of change.
So, to gain in skillfulness and practice of the precepts, we must turn to experience, the present moment as our guide, and not simply notions or intellectual ideas.

As Joko Beck has said, "when we experience for ourselves the transitory nature of beliefs, then it no longer has us in a strong hold. We can be freer from our requirements--freer to speak truthfully." Isn't it odd how those we care for most deeply, those who have meaning to us in our daily lives, are those for whom we most often hold deeply, and those whom we entrench in our faultfinding?

This is one of the ways in which we may avoid ourselves.
We are dishonest with ourselves first before the other. By focusing not on our own experience, but on what we think must be the experience of another, we criticize, nit-pick, fault. Sometimes, most often, those negative attributes are really our own.
Our own views may thus be frozen; we may not be acting from awareness of our selves-- what are we feeling, what is my perception/experience? If we do not take the critical self view, like that of a scientist, examining our own functioning, our own organism, faultfinding gains a hold. We react to something that may not even be real at all-- at least not real beyond our own mind, and then we suffer the consequences when the world rebuffs us, as it must.


Other ways of avoiding or not being truthful are several:

*Do I add to the story my own facts, interpretations or opinions as though they are true?

Try seeing yourself as the other person whom you spoke about. How do your words fit now? What is your experience?

*Do I keep silent? Do I comment when in a group about something I know, or do I allow it to pass by?

What is your intention in keeping silent? What is your experience? Do I take some advantage from not speaking?

As you practice, keep in mind that in the Simple Mind, speaking truthfully is neither better nor worse.