Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Friday, March 20, 2015

Fearing the Beloved

"Most of us go into relationships to find security; we want to be with someone else who makes us feel safe… Spiritually the answer to fear… [is] you are already safe." The Path to Love by Deepak Chopra

Writing about a compelling topic, a concern for individuals and societies the world over, Deepak Chopra in his book, The Path to Love, makes a simply profound observation. That is the simple realization that we are safe, as safe as we can be in any given moment.
If we have suffered previously, we are safe. What has occurred is past and we have survived it. It is spiritually unnecessary to make events "larger than life." Everything as a part of the whole has its place in the world. Traumatized though we may be by events, they are survivable.

It may be part of your life experience that you were left alone together with your mother by your father to fend for yourselves; possibly your experience has been war, or criminal acts; maybe you have experienced the effects of serious illness, possibly ongoing events such as cancer or mental illnesses like serious depression.
But it remains true that you have survived each and all of these events day by day! The worst is not, what is before you, as you fear; it isn't unknown.
 Looking into the face of an assailant or one who abandons you, treats you poorly, may well inspire fears, or it may initiate a 'substitute life,' one provoked by the mind's imagination.

"If you felt truly safe, fear wouldn't arise," writes Chopra. He makes the point that from a position of spirituality, all fears are projections, a term coined by psychologist Carl Jung to state that one's thoughts, feeling and perceptions are outwardly focused or projected away from the self in an effort to defend the 'ego' from jolts.
"As long as these projections continue, you will keep generating fearful situations to accommodate them… the threats you perceive around you now, or coming at you in the future are the long shadow being cast by your past."
In relationships of long time standing, we often counteract this impulse to fear precisely because the lengthiness of the relationship.
In other words, according to this observation made by Chopra, if it was going to happen, it has already occurred, and you have already survived the worst of it. There is nothing more to fear today.

Now in romantic love, we feel protected and loved. But it was love, all along, whose protection we sought. "The love you have for one person is a safe zone and thus a good place to begin.'
'The beloved is like a harbor" in which you may take refuge. In an effort to protect ourselves from pain or disappointment, we may perform many maneuvers, either consciously or unconsciously.

Spiritually it is something like the child who places their hands over their ears. It's good for muffling overly loud noises or frustrating conversations. But it isn't selective; it blocks out most everything. So our efforts to protect our self from what we fear, often also accomplishes the banishment of the possibilities for love.

We can begin to replace controlling with allowing, writes Chopra. "If you can begin to replace controlling with allowing to your Beloved, the effect is to release you from attachment--both of you are spiritually served from the same act."
Examples of allowing are things like letting go of controls such as judgment, impatience, resistance; these may be replaced by allowing yourself and others some tolerance, acceptance, and open, non-resistance. There is a great freedom here; energy is released for other, constructive uses.

"Needing to control life, either yours or your partner, is based on spiritual desperation." When you allow, the self-serving facade of a demanding, critical, impatient, perfectionist partner begins to crumble.
An easy, more comfortable friendliness then may take its place, at least, in increasing amounts. Blame becomes unnecessary, love flows as a heart-felt sensation.
So then, from Chopra's view, the most loving thing one can do is to encourage and support these shifts within our self and our Beloved.

Thursday, June 16, 2011

Love and Death

"Death is our enemy, our last enemy." Love is Stronger than Death by Peter Kreeft

Death the stranger, death the friend, wait... death is all of us. Death is a mother, death is a lover...  Philosopher and author, Peter Kreeft will not allow his reader to loiter in Love is Stronger than Death. The topic for many is wholly unexamined, and yet at some time it will greet each and all. "Life is always fatal. No one gets out of it alive... It is a mysterious country...a bottomless pit... we have not unraveled her riddle...little chance we will." Kreeft writes in addition, that there is the meaning of life in the meaning of death. The empirical absolute of life is death. It is the backdrop, if you will, against which all of life plays out.

Death makes a life have either more or less meaning; it provokes some to be more mindful and others to become more and more forgetful. If death is meaningful "then life is startlingly more meaningful or startling less meaning-full than we usually think." Kreeft goes on to say that his book is about death, not about the feelings we may have towards death. He asks and examines questions about what is ultimately a reality, death, a measurable and empirical fact, like the sun rising and setting.

The 'democracy of the dead,' as C.K. Chesterton called it, refers to death as the great leveler, the one force in life that makes all equal. He asks what is the 'end of life?' Is it death? Can we know what the purpose of life is when faced with its 'death' shadow? How can it be like love, a desired end, the goal, a consummation? In the view of death, these terms seem strange, strange indeed. He, Kreeft, says we cannot begin to know why we die until we begin to know why we live. Knowing one's purpose in life sets the course for a whole host of other directions and priorities.

Death gives rise to questions about life after death. It forces the questions of the eternal, of God, of Bliss, of Nirvana and more. But first on to death as an enemy. It must be the enemy before we can recognize it as a possible friend. Many current, popular books on death teach confusion, in Kreeft's view. He says that, "denying, ignoring death, [it is] treated as a stranger...what this does is add to the denial of death."

He writes that as an enemy and yet the inevitable, somehow, we may come to befriend this one. But to say that it is merely natural, not to be overly played out is like the difference between tolerance and forgiveness. Forgiveness sees beyond the evil; it sees all the more. Tolerance refuses to acknowledge evil at all; therefore it is blinded. So instead of finding the way free of evil, tolerance is a block, a trap into evil. Thus the modern cycle of the enmity with death continues with tolerance.

Writing about the ways people consider death such as sleep, loss, or darkness, Kreeft writes we "find our selves at birth plunged into a madly rushing river", that flows towards a subterranean cave; within that cave, life co-exists. Between these two finite poles, we 'strut our stuff.' Always we fall in timeless direction. And finally he notes that "death is irreversible because time is irreversible... In fact time is another word for death."

And isn't death, like life, composed of both meetings and partings? we look forward to all the great and potential meetings in our life, despite the wistfulness  of departures. And so for the puzzle of it: we all rebel against this fact, eventual.  In a sort of lover's quarrel with the world, we diligently resist, rebel; railing against time. "Is that all there is?" We shout. But wait! There is joy, there is bliss. The religious and spiritual among us insist. The quest for meaning, for purpose, for love and friendship give to us what death will not.

There is a reason to live and a reason to die. Can modern society have fallen so far from the traditions that made these reasons clear? In Kreeft's view the answers and the results of our traditions, our ancient wisdom, in part, leads us back to the way of a rising heart of humanity, a rising to meet the One, the beloved. Death is then the friend.

Monday, November 23, 2009

Precept: On Level Ground, Neither Better Nor Worse*

"Take up the way of meeting others on equal ground." --Buddhist precept as discussed by Diane Rizzetto in her book, Waking Up to What You Do.

In her book, Waking Up to What You Do, Abbess Diane Rizzetto writes on the precept of meeting others on equal ground. She quotes the writer Dag Hammarskjold, Markings

"To be humble is not to make comparisons. Secure in
its reality, the self is neither better nor worse, bigger nor smaller, 
than any thing else in the universe. It is nothing; at the same time, 
one with the universe." 

What are the obvious and not so obvious ways that we regard ourselves in light of others? Do we gain self-worth in measuring ourselves against others? Do we consider our own thoughts, our own way? Do we praise ourselves at the expense of others? Or while not praising ourselves, abuse others?

What keeps us from meeting others, from meeting the stranger on equal ground? What about competition--are there winners and losers in the world? How does anger, insecurity, fear, shame and blame block the way of meeting others on equal ground? 
Why must we meet equally? Despite our sometimes fearful and anxious experiences of meeting others with pounding heart and cold hand, adrenaline flowing, making us feel like ice, meeting others on equal ground is important.

Even so, there are many ways we either subtly or overtly avoid our feelings and perceptions of unease with ourselves; we measure, we criticize, blame and shame our way through life.
 Putting others down will pull us up, it seems--maybe. By learning more about the reality of inter-being we come to find that this isn't so.
 Making you dirty, makes me dirty; disrespect to you is disrespect to myself. I am the doing, the making of it all, the dream of self. Considering this perception, we find it isn't limited to speech. Behavior is also a means of competition and measuring ourselves to others.

We may ignore, exclude or avoid others in our activities with the intention to demonstrate a perception of superiority. Sometimes we even think we are more sophisticated, more enlightened than the others. 
In history we learn that the Buddha was enlightened in a simple way, under a tree, no posh hotel or vacation spot for him. The Christ was hung ultimately on a cross, no limousine or finely dressed mourners at his death. 
Gandhi was shot to death, there were no bowing supplicants before him; rather it was the end of a gun. So too for Martin Luther King. 
Blessed Mother Teresa of Calcutta had no exemplary education beyond courage and will. These figures are burned into our consciousness; they were both humble and great, simple and wise.

Do not admire them; be more like them. Diane Rizzetto writes, "When we speak or act in these [other] ways, clarity, discovery and true dialog [understanding] are lost. 
Even if we don't consciously place ourselves above others...if we're in the game of competition by watching our reactions when we make a mistake... Do we blame... find excuses... jump in defense?" Do we say what it is; that is, do we say, "I forgot, I lost it, I didn't understand?" In being humble, speaking truthfully, we are neither better nor worse.

However, when our focus is to maintain ourselves in a perception of better than others, above them, then we close ourselves, we cut ourselves off. And a separation from the world and others occurs. We then choose to live in division. 
There is now just the dream, that dream of self. Working to see more clearly, vispayana, the ways we judge others, and the ways we place so much of our energy in covering up ourselves due to fear, anxiety, shame-- the same energy is always available to help us to see more clearly and compassionately our own, true selves. Neither better nor worse than others. 

"Whether we place ourselves above or below others, we are substituting an idea about who we are, or who others are, or should be for the simple truth that as human beings we are good at some things and not so good at other things. We fail and succeed; we know and we don't know; we accomplish some useful things in our day, and we mess up some other things. This is what it means to be human..." to be humble, to be neither better nor worse, to be oneself." paraphrased

"Take your practiced powers and stretch them out until they span the chasm between contradictions...for the god wants to know himself in you."
-- Poet Maria Rilke

*
The Simple Mind is away from the computer. This article ran here previously, on March 23, 2009.

Thursday, April 30, 2009

A Javanese Tale, the Story of Rama and Sita

This is a story about Prince Rama, the great warrior, who was married to the beautiful Sita.
Rama and Sita were really gods in human form.

Prince Rama meant to take over the throne from his father the king, but his wicked stepmother had tricked his father into sending him away into the forest. With him went his wife, Sita. Rama had begged Sita to stay safely in the palace while he stayed in the forest, but she declared it was a thousand times better to be in the forest with Rama than in the richest palace without him.
So Rama and Sita went to live in the forest together. They lived a simple, peaceful life in a small cottage.
But, before long, their peace was disturbed. One day, Sita was spotted by the demon king, Ravana. Of all the demons who lived in the forest, Ravana was the most terrible. He had twenty arms and ten heads, with eyes as red as coal fires and a mouthful of yellow fangs. When Ravana saw the beautiful Sita, he immediately came up with a plan to kidnap her and make her his wife.
One day, when Rama and Sita were walking in the forest, they saw the most beautiful deer you can imagine. Its golden hide was as bright as the sun, its silver antlers as bright as the moon, its hooves shone as black as night, and its eyes were as blue as sapphires.
So delighted was Sita when she saw the deer that she begged Rama to catch it for her. Rama was worried that this was some demon trick to try and split them up, but Sita pleaded with Rama, until he agreed to try and catch the deer for her.
As soon as Sita was alone, the demon Ravana swooped down and swept Sita up into his chariot pulled by winged monsters. Despite her terror Sita thought quickly and scattered her jewelery piece by piece - first her golden anklets, then her earrings, then her glittering scarf - as a trail for Rama to follow. Far below a white monkey looked up and, seeing the glittering jewelery, thought the stars were falling.
In the midst of the forest, Rama tracked down the beautiful deer. But when he caught hold of it, the deer changed into a terrible demon that broke away from Rama’s grasp and flew into the sky. Realizing that he had been tricked, Prince Rama ran back to the cottage as fast as he could, his heart filled with dread. Finding Sita gone, he searched frantically until he came upon the trail of jewelery that Sita had left.
Rama followed this golden trail until he met Hanuman, the white monkey, who had seen Sita’s jewelery fall from the sky. Hanuman was a very special monkey because he was the monkey king. Hanuman took Rama to the monkey city, that lay under the hills in a giant cave. All the monkeys of the city were called to the marble square in the center of the city, and messages were sent out to monkeys all over the world. They came in their millions from the woods and caves, and with them came their friends the bears. Twenty-three million animals filled the city and covered the hills like a great shaggy sea. After they had heard what had happened, they spread out to search the world for Sita.
It was the monkey, Hanuman, who came to the island where Sita was being held prisoner. The monkeys and bears with him stared in despair at the giant crashing waves that surrounded the island, but Hanuman, the son of the wind god, climbed to the highest hill, took a mighty breath and leapt into the clouds, and over the crashing waves. He landed on the island and quickly found Sita in a grove of trees near the palace. There she sat refusing to marry the evil Ravana.
Sita was overjoyed when she found out who Hanuman was and she gave him a pearl from her hair to take to Rama. Then, Hanuman bounded away to fetch Rama and Lakshmana, and the great army of monkeys and bears.
But still the giant ocean waves kept Rama and his army away from the island. And so the army began to build a bridge of rocks and grass and sand.
The squirrels came running out of the woods to help, every animal - large and small - contributed to the building, and soon the bridge stretched a hundred miles to the island, and the animals poured across their bridge.
Long and terrible was the battle, as the animals fought the evil demons. Many great deeds were done, until at last Rama faced the demon Ravana on the battlefield. With his arrows Rama struck again and again at the heads of Ravana but, each time he chopped one off, a new one grew.
Then Rama took up his special bow and arrow that had been made by the sky god. He chanted a special prayer and shot. The gods of wind and fire guided the arrow and it pierced Ravana’s chest in a blinding flash. Ravana fell dead in an instant.
The entire world rejoiced. The reign of the demons was over and Rama and Sita returned to their own country to rule. In celebration, the gods showered flowers from the sky, and the people lined the streets with flags and garlands. In every home, an oil lamp was put in the window to welcome back the Rama and Sita and their great army. The royal couple ruled happily for many years until it was time for them to leave their life on earth and return to heaven.
Source-as retold by: www.naturenest.wordpress.com
The complete story in English: Rama and Sita: A tale from Ancient Java, as told by
David Wietzman

Monday, March 23, 2009

On Equal Ground

I take up the way of meeting others on equal ground. --Buddhist precept as discussed by Diane Rizzetto in her book, Waking Up to What You Do.


In her book, Waking Up to What You Do, Abbess Diane Rizzetto writes on the precept of meeting others on equal ground. She quotes the writer Dag Hammarskjold, Markings:

"To be humble is not to make comparisons. Secure in its reality, the self is neither better nor worse, bigger nor smaller, than any thing else in the universe. It is nothing;at the same time, one with the universe."

What are the obvious and not so obvious ways that we regard ourselves in light of others? Do we gain self-worth in measuring ourselves against others? Do we consider our own thoughts, our own way? Do we praise ourselves at the expense of others? Or while not praising ourselves, abuse others? What keeps us from meeting others, from meeting the stranger on equal ground? What about competition--are there winners and losers in the world? How does anger, insecurity, fear, shame and blame block the way of meeting others on equal ground? Why must we meet equally?

Despite our sometimes fearful and anxious experiences of meeting others with pounding heart and cold hand, with adrenaline flowing, making us feel like ice, meeting others on equal ground is important. Even so, there are many ways we either subtly or overtly avoid our feelings and perceptions of unease with ourselves; we measure, we criticize, blame and shame our way through life. Putting others down will pull us up, it seems.
By learning more about the reality of inter-being we come to find that this isn't so. Making you dirty, makes me dirty; disrespect to you is disrespect to myself. I am the doing, the making of it all, the dream of self.

Considering this perception, we find it isn't limited to speech. Behavior is also a means of competition and measuring ourselves to others. We may ignore, exclude or avoid others in our activities with the intention to demonstrate a perception of superiority. Sometimes we even think we are more sophisticated, more enlightened than the others.

In history we learn that the Buddha was enlightened in a simple way, under a tree, no posh hotel or vacation spot for him. The Christ was hung ultimately on a cross, no limousine or finely dressed mourners at his death.
Gandhi was shot to death, there were no bowing supplicants before him; rather it was the end of a gun. So too for Martin Luther King.
Blessed Mother Teresa of Calcutta had no exemplary education beyond courage and will. These figures are burned into our consciousness; they were both humble and great, simple and wise.
Do not admire them; be more like them.

Diane Rizzetto writes, "When we speak or act in this way, clarity, discovery and true dialog [understanding] are lost. Even if we don't consciously place ourselves above others...if we're in the game of competition by watching our reactions when we make a mistake... Do we blame... find excuses... jump in defense?"

Do we say what it is, that is, do we say, "I forgot, I lost it, I didn't understand?"
In being humble, speaking truthfully, we are neither better nor worse. However, when our focus is to maintain ourselves in a perception as better than others, above them, then we close ourselves, we cut ourselves off and separation from the world and others occurs. We then choose to live in division. There now is just the dream, that dream of self.

Working to see more clearly, vispayana, the ways we judge others, and the ways we place so much of our energy in covering up ourselves due to fear, anxiety, shame-- the same energy is always available to help us to see more clearly and compassionately our own true selves.

Neither better nor worse than others. "Whether we place ourselves above or below others, we are substituting an idea about who we are, or who others are, or should be for the simple truth that as human beings we are good at some things and not so good at other things. We fail and succeed; we know and we don't know; we accomplish some useful things in our day, and we mess up some other things. This is what it means to be human..." to be humble, to be neither better nor worse, to be oneself."

Take your practiced powers and stretch them out until they span the chasm between contradictions...for the god wants to know himself in you.--Maria Rilke