Showing posts with label insight. Show all posts
Showing posts with label insight. Show all posts

Monday, September 10, 2012

Real Lifework

"I was not happy. I hated what I was doing." Being Zen by Ezra Bayada

Many times, many of us engage ourselves and our time in occupations and jobs that while we may be successful and we may be quite competent with the tasks required, there is the nagging thought or a feeling that this just isn't for us, it isn't the right thing to be pursuing.

Ezra Bayada writes in his book, Being Zen, that "I was not happy. I hated [my work] what I was doing and anguished for more than a year over finding my "life work... A fellow practitioner suggested that every time anxiety arose over what kind of work would be right for me, I refrain from thinking about it and instead attempt to feel the physical reality of my life at that moment."

Bayada writes that as a young person and a person new to the practice, he initially didn't make a whole lot of sense out of the advice. It didn't jive with any of his previous experiences. Still he followed the direction, to stop, listen, look and feel "the moment," any moment in his daily existence and learn a new way to experience himself in his own skin. He says, "I didn't get any insights into what work to pursue, [but] I sensed something genuine about the quality of awareness that was apparent when I put thinking aside and focused on the "Whatness" of the moment... out of the blue, I realized my path..."

By continuing this way he writes that he also came to realize that by following his realization to become a carpenter, he would have to address many of his fears and self-beliefs that he knew held him back from having "a clear understanding of who we are and what our life is." He also observes that the tendency to live our lives through our minds' intellect, through ruminating, thinking, weighing and measuring, is really about the very natural desire to have solid ground beneath our feet. But isn't the ground already solid? What more do we need to add to it? Is it ground or is it me, who is the change?
Our personal feeling of "groundlessness" that often accompanies change is also natural. It can be frightening to let go and fall, trusting that the "ground" below will allow us to land on our feet. And yet it is the willingness to experience the sense of change, of temporary groundlessness that brings insight; it brings clarity.

Bayada offers a practice suggestion for those coping with the feelings of groundlessness related to change. He asks us to ask our self the question, "What do I have to offer[here]?" He asks us to ask this question often and to find what the answers are. We may be surprised. And we may realize more of our self.

Monday, March 2, 2009

The Holy Spirit Continues in You

"Resting in God is a term I like."
--Thich Nhat Hanh


Buddhist monk and teacher, Thich Nhat Hanh, writes in his book, Living Buddha, Living Christ, that real love never ends. He says, "In Judaism, we are encouraged to enjoy the world as long as we know that it is God himself." Jewish belief is the forbear of Christianity; its patrimony is unmistakeable, joyful, loving, creative. "The Ten Commandments... of the Judeo-Christian hertitage help us know what to do, and what not to do in order to cherish God throughout our daily life."

"All precepts, commandments are about love and understanding." Jesus gave this commandment first to the Apostles, his disciples, to 'love God with all your mind, with all your strength, and most importantly, to love your neighbor as yourself.' In the bible chapter, First Corinthians (Corinthians 1), it declares the principle message of the bible and its eastern, Jewish roots:

Love is patient, love is kind, love is not arrogant, envious or rude. Love does not rejoice in the wrong, it is not irritable or resentful. Love does not insist on its own way. Love rejoices in the truth.
These are very close to the teachings of Buddhism, Thich Nhat Hanh continues. He comments that, "Love bears all things, believes all things, endures all things. Love never ends. Love is born and reborn... To take good care of yourself and the environment is the best way to love God. This love is possible when you understand that you are not separate from other beings, or the environment. This understanding cannot be merely intellectual. It must be experiential, insight gained from deep touching and deep looking in a daily life of contemplation, prayer and meditation."
Real love never ends. It can be born and reborn within you, again and again.

When you pray with your heart, your love, the Holy (whole, unified) Spirit is within you. Nothing more is necessary. The Spirit is a force, a power within you, and in the world. Spirit comes, lighting the Way in the darkness. The force of Bodhichitta is alive. You can see things deeply, understand deeply, love deeply. Hanh writes, "if you practice this way, the Lord's Prayer comes alive in you. It brings real change: thy kingdom come, thy will be done on earth as it is in heaven... This is like the water that touches the wave, which is its own nature.

This touching removes fear, anxiety, anger, craving... give us our daily bread, and forgive our trespasses as we forgive those who trespass against us... lead us not into temptation, but deliver us from evil, every evil...have mercy upon us, and protect us from anxiety..." Deeply looking, meditating on this prayer shows the light of the Spirit, the loving God, is loving the living beings that "we see and touch in our daily life.
If we can love them, we can love God."

Thus the Holy Spirit continues on in you. You are one, both the wave and the water, the raft and the shore. Your mindfulness will bring this about, sharing with others.