The Light That Reveals: I Am There for You.

"...the energy of the Holy Spirit is in us, we are truly alive." --Thich Nhat Hanh

Buddhist monk and teacher, Thich Nhat Hanh, intimately familiar with spiritual traditions beyond his own, from both study and long experience, writes competently in his book Living Buddha, Living Christ, about the indwelling, or incarnation of the Spirit within the Christ.

He writes in the essay The Light That Reveals, "When John the Baptist helped Jesus touch the Holy Spirit, the heavens opened and the Holy Spirit descended like a dove, and entered the person of Jesus." When mindfulness is born in us, we need to continue to practice. "Children have little difficulty recognizing the presence of the Holy Spirit. "When the Spirit is in us, we are truly alive, in love with life itself; capable of understanding, we desire to be of help and service to others.

Approaching God through the Holy Spirit "seems to be a safer way to approach the [Holy] Trinity." When the Spirit rests within, we are "living mindfully, touching the light of our awareness in everything we do, we touch the Buddha, and our mindfulness grows."

"I am There For You," writes Hanh. "The most precious gift we can offer to others is our [simple] presence. When our mindfulness embraces those we love... they bloom like flowers. If you love... and rarely make yourself available... that is not true love... Mindfulness relieves suffering, anxiety and worries... by doing that, you already offer some relief. Mindfulness is filled with understanding and compassion.

When you are really there, the energy of the Holy Spirit is in you." In Hanh's words, the Holy [whole, unified, One] Spirit is very much about mindfulness; both help us to touch the ultimate dimension of reality.