Breathing in, I know I am breathing in,
Breathing out, I know I am breathing out.
Breathing in, I see myself as a flower.
Breathing out, I feel fresh.
Breathing in, I see myself as a mountain.
Breathing out, I feel solid.
breathing in, I see myself as still water.
Breathing out, I reflect all that is.
Breathing in, I see myself as space.
Breathing out, I feel free.
~Version from: Friends on the Path by Thich Nhat Hanh
Showing posts with label flower. Show all posts
Showing posts with label flower. Show all posts
Monday, June 8, 2009
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